Bob Bartle 45:05 row
10,595
Meters
45:05.0
Time
2:07.6
Pace
649
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
June 02, 2017 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,595 | 2:07.6 | 168 | 879 | 25 | 144 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 25 | 123 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 25 | 130 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 25 | 135 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 25 | 140 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 25 | 143 |
| 24:00.0 | 948 | 2:06.5 | 173 | 893 | 25 | 148 |
| 28:00.0 | 948 | 2:06.5 | 173 | 893 | 25 | 150 |
| 32:00.0 | 950 | 2:06.3 | 174 | 897 | 26 | 153 |
| 36:00.0 | 945 | 2:06.9 | 171 | 888 | 25 | 153 |
| 40:00.0 | 942 | 2:07.3 | 169 | 882 | 25 | 155 |
| 44:00.0 | 944 | 2:07.1 | 170 | 886 | 26 | 158 |
| 45:05.0 | 253 | 2:08.4 | 165 | 868 | 25 |