Bob Bartle 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
376
Calories
126
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 23 |
Drag Factor | 113 |
December 07, 2016 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 23 | 126 |
1:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 103 |
2:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 109 |
3:00.0 | 218 | 2:17.6 | 134 | 762 | 25 | 117 |
4:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 117 |
5:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | 117 |
6:00.0 | 216 | 2:18.8 | 131 | 749 | 24 | 119 |
7:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 123 |
8:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 123 |
9:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 122 |
10:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 127 |
11:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 123 |
12:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 125 |
13:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | 125 |
14:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 128 |
15:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 129 |
16:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 129 |
17:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 131 |
18:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 131 |
19:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 131 |
20:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 131 |
21:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 133 |
22:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 131 |
23:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 131 |
24:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 131 |
25:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 134 |
26:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 135 |
27:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 132 |
28:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 135 |
29:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 134 |
30:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 133 |