Bob Bartle 5000m row
5,000
Meters
21:52.9
Time
2:11.2
Pace
302
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 120 |
August 09, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.9 | 5,000 | 2:11.2 | 155 | 832 | 25 | 130 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 25 | 113 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 24 | 119 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 25 | 133 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 26 | 140 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 28 | 148 |
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Workout Graph
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