Bob Bartle 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
285
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
June 04, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 740 | 24 | 111 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 24 | 95 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 24 | 105 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 24 | 114 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 25 | 117 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 25 | 124 |