Bob Bartle 45:09 row
10,263
Meters
45:09.6
Time
2:12.0
Pace
617
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 120 |
May 10, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.6 | 10,263 | 2:12.0 | 152 | 823 | 22 | 144 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 127 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 134 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 136 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 139 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 144 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 146 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 148 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 152 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 160 |
| 45:09.5 | 27 | 2:55.9 | 64 | 521 | 14 | 160 |
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Workout Graph
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