Bob Bartle 45:08 row
10,540
Meters
45:08.6
Time
2:08.4
Pace
649
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 120 |
April 19, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.6 | 10,540 | 2:08.4 | 165 | 867 | 23 | 150 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 136 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 141 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 146 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 148 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 152 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 154 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 154 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 157 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 160 |
| 45:08.5 | 28 | 2:31.7 | 100 | 644 | 16 | 157 |
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Workout Graph
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