daniel hackett 4:40 row
1,104
Meters
4:40.2
Time
2:06.9
Pace
69
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 211 |
December 11, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,104 | 2:06.9 | 171 | 889 | 22 |
| 4:40.2 | 1,105 | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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