daniel hackett v1000m/1:00r...2 row
2,000
Meters
7:46.6
Time
1:56.6
Pace
137
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,324 |
| Overall Time | 9:46.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 217 |
August 12, 2025 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 24 | |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 25 | |
| r: 1:00 | 207 | |||||
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 23 | |
| r: 1:00 | 117 | |||||
| r324 |
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Workout Graph
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