daniel hackett 1x0:30/1:30r row
138
Meters
0:30.0
Time
1:48.6
Pace
10
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 371 |
| Overall Time | 2:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 205 |
May 30, 2025 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 24 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 24 | |
| r233 |
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