daniel hackett 5000m row
5,000
Meters
26:37.6
Time
2:39.7
Pace
309
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 226 |
April 25, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.6 | 5,000 | 2:39.7 | 86 | 595 | 17 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 21 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 20 |
| 6:47.9 | 3,000 | 3:23.9 | 41 | 441 | 13 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 668 | 18 |
| 6:12.3 | 5,000 | 3:06.1 | 54 | 486 | 14 |
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