Hugh McLeod 2x100m/2:00r row
200
Meters
0:35.9
Time
1:29.7
Pace
18
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 596 |
| Overall Time | 4:35.9 |
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1966 |
| Stroke Rate | 47 |
| Stroke Count | 68 |
| Drag Factor | 113 |
January 22, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 47 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 47 | |
| r396 |
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Workout Graph
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