Hugh McLeod 500m row
500
Meters
1:36.2
Time
1:36.2
Pace
41
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 113 |
December 15, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 38 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 42 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 41 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 39 |
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Workout Graph
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