Hugh McLeod 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 114 |
December 10, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 36 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 37 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 35 |
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Workout Graph
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