Hugh McLeod 500m row
500
Meters
1:36.1
Time
1:36.1
Pace
41
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 112 |
December 06, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 38 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 46 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 34 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 38 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 36 |
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Workout Graph
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