Hugh McLeod 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
41
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 109 |
December 05, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 38 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 42 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 40 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 34 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 38 |
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Workout Graph
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