Hugh McLeod 500m row
500
Meters
1:37.4
Time
1:37.4
Pace
41
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 110 |
December 03, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 37 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 42 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 37 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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