Hugh McLeod 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 109 |
November 25, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 36 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 34 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 34 |
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Workout Graph
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