Hugh McLeod 4:24 row
1,016
Meters
4:24.1
Time
2:09.9
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 153 |
July 30, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,016 | 2:09.9 | 159 | 848 | 26 |
| 4:24.1 | 1,017 | 2:09.8 | 160 | 850 | 26 |
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Workout Graph
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