James Malcolm 1:00:00 row
15,048
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 1848 |
March 12, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,048 | 1:59.6 | 204 | 1003 | 31 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 31 |
| 24:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 31 |
| 36:00.0 | 3,004 | 1:59.8 | 203 | 999 | 31 |
| 48:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 31 |
| 1:00:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 31 |
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Workout Graph
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