James Malcolm 1:00:00 row
15,114
Meters
1:00:00.0
Time
1:59.0
Pace
1013
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
February 20, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,114 | 1:59.0 | 207 | 1013 | 30 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 30 |
| 24:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 31 |
| 36:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 31 |
| 48:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 30 |
| 1:00:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 31 |
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Workout Graph
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