1:00:00 row on June 13, 2024

James Malcolm 1:00:00 row

15,124

Meters

1:00:00.0

Time

1:59.0

Pace

1014

Calories

Average Watts	208
Calories Per Hour	1014

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

12 minute splits: 3033, 3033, 3017, 3012, 3030 W - 208 C/Hr - 1014