30:00.0 row on January 16, 2024

James Malcolm 30:00.0 row

7,822

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

Average Watts	230
Calories Per Hour	1090

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1567, 1562, 1563, 1561, 1568 W - 230 C/Hr - 1090 Your Average Daily Meters are: 1,499m.