30:00.0 row on February 18, 2019

James Malcolm 30:00.0 row

7,853

Meters

30:00.0

Time

1:54.6

Pace

550

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1565, 1569, 1565, 1564, 1591 W - 233 C/Hr - 1100 Your Average Daily Meters are: 3,376m