30:00.0 row on October 16, 2017

James Malcolm 30:00.0 row

7,753

Meters

30:00.0

Time

1:56.0

Pace

535

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 minute splits: 1563, 1557, 1555, 1533, 1545. W - 224 C/Hr - 1069 Your Average Daily Meters are: 2,958m