James Malcolm 1:00:00 row
14,936
Meters
1:00:00.0
Time
2:00.5
Pace
988
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
May 01, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,936 | 2:00.5 | 200 | 988 | 30 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 31 |
| 24:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 31 |
| 36:00.0 | 3,004 | 1:59.8 | 203 | 999 | 31 |
| 48:00.0 | 2,988 | 2:00.4 | 200 | 988 | 31 |
| 1:00:00.0 | 2,902 | 2:04.0 | 183 | 930 | 30 |
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Workout Graph
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