James Malcolm 1:00:00 row
15,031
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 1846 |
April 01, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,031 | 1:59.7 | 204 | 1001 | 31 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 31 |
| 24:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 31 |
| 36:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 31 |
| 48:00.0 | 3,003 | 1:59.8 | 203 | 999 | 31 |
| 1:00:00.0 | 2,997 | 2:00.1 | 202 | 994 | 31 |
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Workout Graph
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