Jeremy Alber 8:43 row
2,030
Meters
8:43.1
Time
2:08.8
Pace
124
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 115 |
March 26, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.1 | 2,030 | 2:08.8 | 164 | 863 | 28 | 145 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 | 139 |
| 8:43.1 | 884 | 2:06.1 | 174 | 899 | 28 | 151 |
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Workout Graph
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6 damper