Jeremy Alber 33:37 row
7,660
Meters
33:37.4
Time
2:11.6
Pace
464
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 952 |
| Drag Factor | 129 |
March 01, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.4 | 7,660 | 2:11.6 | 153 | 827 | 28 | 127 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 111 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 116 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 | 127 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 134 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 | 144 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 153 |
| 33:37.4 | 650 | 2:47.2 | 75 | 557 | 27 | 108 |
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Workout Graph
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