Jeremy Alber 2000m row
2,000
Meters
7:48.7
Time
1:57.1
Pace
135
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 130 |
February 25, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 28 | 138 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 28 | 122 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 28 | 134 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 28 | 145 |
| 1:49.2 | 2,000 | 1:49.2 | 269 | 1225 | 28 | 153 |
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Workout Graph
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7 damper. Negative splits