Jeremy Alber 5:44 row
1,009
Meters
5:44.6
Time
2:50.7
Pace
51
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 124 |
February 12, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,009 | 2:50.7 | 70 | 541 | 27 | 110 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 28 | 111 |
| 5:44.6 | 113 | 3:17.3 | 46 | 456 | 24 | 109 |
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Workout Graph
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7 damper cool down