Jeremy Alber 5:33 row
1,008
Meters
5:33.1
Time
2:45.2
Pace
52
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 127 |
February 11, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,008 | 2:45.2 | 78 | 567 | 27 | 116 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 | 118 |
| 5:33.1 | 85 | 3:14.7 | 47 | 463 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper cool down