Jeremy Alber 9:45 row
2,011
Meters
9:45.0
Time
2:25.4
Pace
111
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 126 |
February 09, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,011 | 2:25.4 | 114 | 691 | 27 | 117 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 | 116 |
| 9:45.0 | 969 | 2:27.0 | 110 | 678 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down row 7 damper