Jeremy Alber 35:05 row
7,366
Meters
35:05.4
Time
2:22.9
Pace
414
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 132 |
January 08, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.4 | 7,366 | 2:22.9 | 120 | 712 | 27 | 110 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 | 105 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 109 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 111 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 113 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 113 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 113 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 110 |
| 35:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 109 |
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Workout Graph
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8 damper steady row