Jeremy Alber 1:00:00 row
12,625
Meters
1:00:00.0
Time
2:22.5
Pace
713
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 163 |
December 03, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,625 | 2:22.5 | 121 | 715 | 27 | 110 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 27 | 111 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 27 | 109 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 715 | 27 | 112 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 711 | 27 | 111 |
| 50:00.0 | 2,098 | 2:22.9 | 120 | 711 | 27 | 110 |
| 1:00:00.0 | 2,104 | 2:22.5 | 121 | 715 | 27 | 111 |
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Workout Graph
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9 damper heart rate row