Jeremy Alber 9:05 row
2,002
Meters
9:05.8
Time
2:16.3
Pace
118
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 161 |
December 02, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,002 | 2:16.3 | 138 | 775 | 27 | 119 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 111 |
| 9:05.8 | 955 | 2:08.6 | 164 | 865 | 27 | 128 |
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Workout Graph
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9 damper