Jeremy Alber 0:50 row
138
Meters
0:50.7
Time
3:03.6
Pace
7
Calories
79
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 168 |
November 27, 2024 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.7 | 138 | 3:03.6 | 56 | 494 | 23 | 79 |
| 0:50.7 | 138 | 3:03.6 | 56 | 494 | 23 | 79 |
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Workout Graph
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10 damper