Jeremy Alber 4:54 row
1,008
Meters
4:54.8
Time
2:26.2
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 120 |
August 16, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,008 | 2:26.2 | 112 | 685 | 27 |
| 4:54.8 | 1,008 | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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7 damper