Sign Up

Jeremy Alber v0:20/0:10r...16 row

1,367

Meters

5:20.0

Time

1:57.0

Pace

92

Calories

Rest Distance873
Rest Time4:30.0
Overall Distance2,240
Overall Time9:50.0
Average Watts218
Calories Per Hour1051
Stroke Rate29
Stroke Count280
Drag Factor116

June 20, 2024 05:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 damper

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,367 1:57.0 218 1051 29
0:20.0 93 1:47.5 282 1268 30
r: 0:10 38
0:20.0 96 1:44.1 310 1365 30
r: 0:10 38
0:20.0 96 1:44.1 310 1365 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 27
r: 0:10 34
0:20.0 64 2:36.2 92 615 30
r: 0:10 34
0:20.0 93 1:47.5 282 1268 30
r: 0:10 37
0:20.0 93 1:47.5 282 1268 30
r: 0:10 35
0:20.0 92 1:48.6 273 1237 30
r: 2:00 369
0:20.0 93 1:47.5 282 1268 30
r: 0:10 36
0:20.0 94 1:46.3 291 1300 30
r: 0:10 34
0:20.0 63 2:38.7 88 601 30
r: 0:10 32
0:20.0 92 1:48.6 273 1237 30
r: 0:10 36
0:20.0 93 1:47.5 282 1268 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 0:10 29
0:20.0 55 3:01.8 58 500 30
r: 0:10 26
0:20.0 67 2:29.2 105 662 30
r: 0:10 27
r873

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.