Jeremy Alber 5:00 row
1,181
Meters
5:00.0
Time
2:07.0
Pace
73
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 110 |
June 17, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 27 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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