Jeremy Alber 4:00 row
901
Meters
4:00.0
Time
2:13.1
Pace
52
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 113 |
May 23, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 28 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 29 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
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5 damper fish game score 1515