Jeremy Alber 20:00 row
4,918
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 110 |
May 09, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 29 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 29 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 29 |
| 12:00.0 | 982 | 2:02.1 | 192 | 960 | 29 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 29 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 29 |
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Workout Graph
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5 damper