Jeremy Alber 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 122 |
November 09, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 29 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 30 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 30 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 30 |
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Workout Graph
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6 damper