Jeremy Alber 5:02 row
817
Meters
5:02.2
Time
3:04.9
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 112 |
October 20, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 817 | 3:04.9 | 55 | 490 | 19 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 20 |
| 5:02.2 | 4 | 4:35.0 | 17 | 357 |
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5 damper