Jeremy Alber 15:00 row
3,806
Meters
15:00.0
Time
1:58.2
Pace
254
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 108 |
September 30, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 27 |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 28 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 27 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 28 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1033 | 28 |
| 15:00.0 | 773 | 1:56.4 | 222 | 1063 | 28 |
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Workout Graph
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5 damper.