Jeremy Alber 21:14 row
5,014
Meters
21:14.4
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 109 |
May 25, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.4 | 5,014 | 2:07.0 | 171 | 886 | 28 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 21:14.4 | 296 | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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5 damper.