Jeremy Alber 21:03 row
5,012
Meters
21:03.5
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 123 |
May 11, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 5,012 | 2:06.0 | 175 | 901 | 28 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 |
| 21:03.5 | 253 | 2:05.4 | 177 | 909 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.