Jeremy Alber 250m row
250
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
Average Watts | 296 |
---|---|
Calories Per Hour | 1317 |
Stroke Rate | 29 |
Stroke Count | 25 |
Drag Factor | 112 |
June 05, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.9 | 250 | 1:45.8 | 296 | 1317 | 29 |
0:21.7 | 100 | 1:48.5 | 274 | 1243 | 30 |
0:20.8 | 200 | 1:44.0 | 311 | 1370 | 29 |
0:10.4 | 250 | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph

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