Jeremy Alber 1000m row
1,000
Meters
3:41.4
Time
1:50.7
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 119 |
November 20, 2018 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 25 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 26 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 24 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 25 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 26 |
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Workout Graph
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