Jeremy Alber 15:00 row
3,630
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 119 |
September 27, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 28 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 27 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 29 |
| 9:00.0 | 749 | 2:00.1 | 202 | 994 | 28 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 29 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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