Jeremy Alber 800m row
800
Meters
3:05.8
Time
1:56.1
Pace
52
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 132 |
December 02, 2016 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 800 | 1:56.1 | 224 | 1069 | 27 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 29 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 27 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 27 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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